Here is a selection of ten sport supplements to support your workouts in a healthy way.
1. Pre-Workout Gummies - Herbaland
These gummies help increase energy levels, improve strength and endurance, and support athletic performance. They are also a source of BCAAs, beneficial for muscle mass gain. (Flavor: sour blue raspberry)
2. Whey Protein - Garden of Life Sport
Made from grass-fed cows, this superior whey protein isolate helps fuel and repair muscles and then promotes recovery. Each serving offers 24g of protein, 6g of BCAAs, 4g of glutamine and glutamic acid, and 2 billion probiotics. (Flavor: vanilla)
3. Athlete's Gainer Protein - Iron Vegan
This vegan supplement made with fermented pea protein and organic brown rice is enriched with healthy ingredients such as green foods, sprouted whole grains and vegetable oils. With 720 calories and 42g of protein per serving, it's ideal for building muscle mass. (Flavor: natural vanilla)
4. BCAA+creatine - Genuine Health
With 10,000 mg of fermented BCAAs, 5,000 mg of glutamine, and 5,000 mg of creatine per serving, this vegan product helps improve strength and power for better performance, as well as increase lean muscle mass. (Flavor: lemon-lime)
This vegan supplement provides a high dose of pure L-Carnitine, an amino acid that promotes fat burn, energy production and muscle recovery after workouts.
Beneficial for healthy muscle function, this vegan product - consisting of a blend of magnesium malate and malic acid - improves cellular energy production and muscle function.
Made with magnesium bisglycinate, magnesium malate, taurine and vitamin B6, this supplement helps maintain proper muscle function and electrolyte balance, and supports the body's nutrient metabolism.
Maca is a plant that has many therapeutic benefits: it is a source of energy and helps to increase the level of endurance.
9. Recovery Accelerator - Vega Sport
Made from 23 plant ingredients, this product facilitates post-workout recovery in terms of rehydration, protein synthesis, muscle glycogen replenishment, muscle and soft tissue repair, inflammation reduction, immune system stimulation and hormonal support. (Flavor: tropical)
This source of essential amino acids and electrolytes promotes lean muscle building when combined with regular training and a healthy, balanced diet.
This article provides general information only and is not a substitute for professional medical advice or care. The effect of the products presented in this text may vary from one person to another; some of them may be contraindicated for you and may interact with your medications if you are taking them. If you are being monitored for a health problem, consult a health professional before including them in your diet.