Becoming a parent is an amazing adventure. It’s also a tall order! With that in mind, here are 10 practical gift ideas to help the new parents in your life get through their action-packed days.
1. To stay hydrated: Reusable cup – Corkcicle
With its 30 oz. capacity and triple insulation, this cup keeps cold drinks cold for up to 12 hours and hot drinks hot for up to five hours. Plus, it’s BBA free! The ergonomic design is compatible with car cup holders and the spill-proof cap keeps you dry, whether you’re out with baby or spending a cozy day at home.
2. To rise and shine: Organic energy shots – Dose
Tired after a tough night with baby? Local company Dose has just the thing: a cold-pressed ginger-lime elixir with guayusa and yerba mate, two naturally caffeinated plants, to invigorate body and mind. With its handy shot format, it’ll help you stay alert at any time of day.
3. To feel revitalized: Green Vibes super smoothie – LOOP Mission
This smoothie from local business LOOP is packed with protein and superfoods to help give new parents a great start to their day. Cold pressed for premium nutrition, this blend of pineapple, spinach, and Vega organic plant-based protein contains no added sugar and delivers 28 g of protein, making it a nourishing choice that helps you stay healthy while you take care of baby.
4. To savour the moment: Coconut matcha latte blend – Blume
Ideal for parents looking for a boost without the coffee jitters, this organic drink blend combines the energizing power of matcha with the silky smoothness of coconut milk and the antioxidants of moringa. Just add hot water and a touch of honey for a delectably healthy way to stay focused and calm throughout the day.
5. To start the day off right: Maple and almond muesli – HOLOS
Here’s a perfectly balanced breakfast that’s a snap to prepare: simply add milk the night before to enjoy a breakfast that’s high in protein, fibre and probiotics the next day. Made with natural ingredients by a Quebec based company, this organic muesli combines toasted almonds and Canadian maple sugar for the perfect mixture of sweet and savoury.
6. To eat well on the go: Boreal daal soup – Dunord
This Quebec concoction featuring local ingredients is perfect for a busy day. Made with lentils, coconut milk, and boreal spices, it’s vegan, gluten‑free, and ready in just 20 minutes. And with 21 g of protein per serving, it’s a tasty, balanced meal the whole family will enjoy, whether at the cottage or at home. Comfort food at its finest!
7. To bake and serve: Salmon pie – Avril cuisiné
There’s nothing like a frozen meal to make life easier for new parents. Made with fresh Atlantic salmon and bechamel sauce in a pure butter pie crust, this gourmet dish only needs a few minutes in the oven to make it a satisfying lunch or dinner.
8. To pack a healthy snack: Beef, maple and blueberry bar – Thrive
This nutritious snack contains no grains, soy, nuts or gluten, so all meat lovers can enjoy. Made with apples, maple, blueberries, and sustainably raised Alberta Wagyu beef, each sweet, chewy bar is packed with 14 g of protein to tide you over on a busy day.
9. To look your best: Hyaluronic eye pads with immediate results – AnneMarie Börlind
These handy pads brighten the eyes of parents running on too little sleep. Botanical hyaluronic acid and konjac root hydrate the delicate skin around the eyes and soften the appearance of lines and wrinkles, all while making you feel instantly refreshed. A fast, effective way to look a little more well rested.
10. To pamper your skin: Skin & scar balm – Earth Mama
This organic plant-based salve is a must-have for new moms. Created by a nurse and herbalist, it helps reduce the appearance of C-section and other scars, as well as burn and stretch marks. It’s also dermatologist tested and free of petroleum-derived ingredients, parabens, and artificial fragrances.