During these times of isolation and social distancing, mental health and stress management are of utmost importance. Here are five natural products suggestions to help you live more comfortably in stressful situations.
1. Strest - St. Francis Herb Farm
This organic product formulated with six adaptogenic plants such as rhodiola, ashwagandha and holy basil promotes physical relaxation, reduces physical and mental fatigue, and alleviates anxiety and stress symptoms. (Available in capsule or tincture form)
This organic medicinal mushroom supplement formulated with cordyceps and reishi mycelia, provides energetic support as well as maximum resistance to infections in times of stress. (Available in capsule form)
3. Daily Adrenal support - Botanica
This unique blend of herbs (holy basil, schisander berries, Eleutherococcus root, rhodiola, ashwagandha, etc.) is an excellent source of vitamins and minerals. It acts on the adrenal glands to help manage the physical and emotional effects of stress. (Available in liquid or capsule form)
4. Active B Complex - Natural Factors
Because vitamin B is to the nervous system what calcium is to the bones, this product is ideal for getting through stressful periods with optimal energy, while remaining calm and concentrated. (Available in capsule form)
This formula of natural sleep-inducing agents (chamomile, passionflower, hops, magnesium, melatonin, etc.) improves sleep quality, essential for recovery during periods of high stress. (Available in capsule form)
