Here are seven natural product suggestions to help you manage back-to-school stress.
1. Magnesium Citrate Stress-Relax - Natural Factors
Magnesium is a mineral essential to the proper functioning of the body and has many virtues, including a beneficial relaxing action in case of stress, anxiety and muscle tension. This berry drink mix promises to do just that, in addition to meeting the body's daily magnesium needs and improving sleep quality if taken in the evening.
2. F02 Stress & Anxiety - Schmidt Nagel
This organic product coming in the form of oral drops is specially designed for the temporary relief of symptoms related to stress or anxiety, thanks to its herbal complex made of homeopathic plants traditionally used to promote the balance of the nervous system.
3. Strest - St. Francis Herb Farm
Available in tincture or capsule form, this organic product is made from six adaptogenic plants including rhodiola, ashwagandha and holy basil alleviates symptoms of stress and anxiety, reduces physical and mental fatigue, and promotes relaxation.
By lowering cortisol levels and boosting levels of gamma-aminobutyric acid (GABA - the relaxation hormone) these natural capsules help reduce stress, promote relaxation, and improve mental clarity and memory.
Thanks to the synergy of its four active ingredients - ashawaganda, valerian, L-theanine and magnesium - these natural capsules relieve stress-related discomforts, offering numerous benefits such as a state of inner calm, better physical and mental health, as well as restful sleep.
6. LTO 3 line - Herb-e-Concept
These natural supplements for adults and children provide phosphorus and omega-3 fatty acids that help strengthen the structure of the cells of the nervous system, thus helping to reduce stress, anxiety and panic attacks, as well as symptoms related to attention deficit disorder with or without hyperactivity (ADHD). They also promote temporary relaxation and concentration and improve sleep quality.
Containing a unique blend of five Bach Flower Remedies - flower essences that offer better regulation of emotions - these natural products for the whole family (and even for pets!) offer day and night support during emotionally demanding times.
