Sandman GH Hormone Catalyst - Performance and Sleep | 120 tabs

Zinc, Magnesium, and Vitamin B6,  Vitamin D3, Chamomile Powder Extract, Lemon Balm Extract, Melatonin: Ashwagandha

Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Consult a health care practitioner if you have benign prostate hypertrophy and/or prostate cancer. Consult a health care practitioner prior to use if you have been diagnosed with hypoactive sexual disorder, sexual dysfunction or erectile dysfunction. Consult a health care practitioner prior to use if you suffer from any psychological disorder and/or condition such as frequent anxiety or depression. If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Some people may experience diarrhea. Contra-Indications If you are pregnant or breastfeeding, do not use this product. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.Known Adverse Reactions Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use. Rare allergic reactions have been known to occur in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Hypersensitivity, such as allergy, has been known to occur in which case, discontinue use. 

Consume orally 30-60 minutes before going to bed: 3 capsules if less than 175 lbs, 4 capsules if more than 175 lbs