AVRIL SÉLECTIONNÉ

Organic Raw White Chia Seeds | 1 kg

(0)

Gluten-free

Organic

Non GMO

Product Number : 95903

Our chia seeds come from South America. They are gathered there from a tropical plant capable of growing in a variety of soils and climates, both in the mountains and pine forests and in the equatorial jungle. Their quality therefore comes from this, but also from the fact that they offer an excellent dose of nutritional benefits: they have, in fact, been used for a long time in traditional diets.

$14.99

Check in-store stock

More Information

Organic white chia seeds.
PREPARATION
Mix 1 to 2 tbsp. of raw black chia seeds with a cup (250 ml) of liquid. Then let stand for at least 40 minutes or overnight. To make the equivalent of an egg, soak 1 tbsp. of chia in 3 tbsp. of water. They can be stored in the refrigerator for 2 to 3 days thereafter.

CONSERVATION
Raw white chia seeds can be stored in the refrigerator for 2 to 3 days.

USES
There are several ways to incorporate chia seeds into your diet. You can add them whole or ground to various recipes (energy balls, chew bars, crackers, puddings, smoothies, dressings, etc.), sprinkle them on cereals, oatmeal and yogurt, and even use them as a substitute for egg in cakes, muffins and breads. To do this, simply dip a tablespoon of chia seeds in three tablespoons of water to make the equivalent of an egg. Note: When a significant amount of fiber is consumed daily (eg, chia seeds), nutritionists recommend drinking at least two liters of water per day to aid intestinal transit.
VARIETY
The only difference between white and black chia seeds is that the black chia seeds have a slightly stronger flavor than white seeds. Otherwise, their nutritional value is the same. GLUTEN FREE
To meet the requirements of a balanced diet, Avril offers a full range of gluten-free organic products using specific production, preparation, and distribution methods to avoid the risk of cross-contamination with gluten. ORGANIC AGRICULTURE
Avril sélectionné white raw chia seeds have obtained Ecocert Canada certification, meaning that they are produced without synthetic chemicals such as GMOs and pesticides.